Join the ProVeg Veggie Challenge and try eating more plant-based for 30 days. It’s better for your health, better for the planet and better for animals. Get a healthy start with your personal Challenge. We’ll help you along the way with free tips, recipes and support.
Compassion in Action
This choice is a powerful stand for kindness. It aligns your daily actions with the value of compassion for all living beings. By exploring veganism, you are directly reducing demand for systems that cause animal suffering, choosing instead a lifestyle that celebrates life and freedom for all creatures.
This choice is a powerful stand for kindness. It aligns your daily actions with the value of compassion for all living beings. By exploring veganism, you are directly reducing demand for systems that cause animal suffering, choosing instead a lifestyle that celebrates life and freedom for all creatures.
A Lighter Footprint
Your plate is one of the simplest and most effective tools for environmental change. A plant-based diet significantly reduces your carbon footprint, conserves precious water resources, and helps protect biodiversity. By choosing plants, you're voting for a more sustainable and kind world, ensuring our beautiful planet thrives for generations to come.
Your plate is one of the simplest and most effective tools for environmental change. A plant-based diet significantly reduces your carbon footprint, conserves precious water resources, and helps protect biodiversity. By choosing plants, you're voting for a more sustainable and kind world, ensuring our beautiful planet thrives for generations to come.
Feel Vibrant & Energized
Choosing a plant-based diet is a powerful gift to your body. It's a chance to nourish yourself with foods rich in vitamins, fiber and antioxidants. Many people who take the challenge report feeling more energetic, experiencing better digestion and discovering a new relationship with food that focuses on nourishment and vitality. It’s not about restriction; it’s about fueling your body with the very best nature has to offer.
Choosing a plant-based diet is a powerful gift to your body. It's a chance to nourish yourself with foods rich in vitamins, fiber and antioxidants. Many people who take the challenge report feeling more energetic, experiencing better digestion and discovering a new relationship with food that focuses on nourishment and vitality. It’s not about restriction; it’s about fueling your body with the very best nature has to offer.
Discover a World of Taste
Get ready to explode your taste buds! Vegan cuisine is far from boring; it's a fascinating exploration of global flavors, innovative recipes, and delicious, wholesome ingredients. This is your passport to discovering new favorite dishes, experimenting with spices, and falling in love with food all over again. It’s a creative and joyful culinary journey.
Get ready to explode your taste buds! Vegan cuisine is far from boring; it's a fascinating exploration of global flavors, innovative recipes, and delicious, wholesome ingredients. This is your passport to discovering new favorite dishes, experimenting with spices, and falling in love with food all over again. It’s a creative and joyful culinary journey.
After you sign up, you will be forwarded to a private Facebook group. This group will accompany you throughout the Challenge. The first step is to request to join the group, and once we approve you (please be patient, it can take up to a week), you can view and participate in the group. The group members are people who want to try a vegan lifestyle just like you, alongside a team of mentors which includes experienced vegans and registered dietitians who are all happy to answer your questions. You can also ask to be assigned a personal mentor who can support you in private.
Each day we’ll post a daily challenge or a little tip in the group, to teach you something new about a vegan lifestyle. This way, you can experience various aspects of living vegan over 22 days. You will also receive an email every few days with the daily challenges, additional information and tips.
After you sign up, you will be forwarded to a private Facebook group. This group will accompany you throughout the Challenge. The first step is to request to join the group, and once we approve you (please be patient, it can take up to a week), you can view and participate in the group. The group members are people who want to try a vegan lifestyle just like you, alongside a team of mentors which includes experienced vegans and registered dietitians who are all happy to answer your questions. You can also ask to be assigned a personal mentor who can support you in private.
Each day we’ll post a daily challenge or a little tip in the group, to teach you something new about a vegan lifestyle. This way, you can experience various aspects of living vegan over 22 days. You will also receive an email every few days with the daily challenges, additional information and tips.
After you sign up, you will be forwarded to a private Facebook group. This group will accompany you throughout the Challenge. The first step is to request to join the group, and once we approve you (please be patient, it can take up to a week), you can view and participate in the group. The group members are people who want to try a vegan lifestyle just like you, alongside a team of mentors which includes experienced vegans and registered dietitians who are all happy to answer your questions. You can also ask to be assigned a personal mentor who can support you in private.
Each day we’ll post a daily challenge or a little tip in the group, to teach you something new about a vegan lifestyle. This way, you can experience various aspects of living vegan over 22 days. You will also receive an email every few days with the daily challenges, additional information and tips.
Vegan Georgia is a non-commercial legal entity founded in 2015. We are the first and currently the only official vegan organization in Georgia, dedicated to protecting the rights of every animal.
Our goal is to strengthen compassion and justice in Georgia and beyond — within social, cultural, and political spaces — by promoting an alternative perspective on the relationship between humans and non-human animals.
To achieve this goal, we use diverse tools and approaches that cover social, economic, and political aspects, aiming at long-term and sustainable change. We believe that violence against animals is a serious problem that, beyond individual actions, requires systemic and complex responses.
The main mission of Vegan Georgia is based on defending animal rights and fighting against their exploitation. We strongly believe in the idea of universal freedom and justice, condemn all forms of animal oppression, and fight for the liberation of living beings.
At the same time, we acknowledge the strong connection between animal freedom, environmental protection, and human rights. We promote plant-based nutrition as the most beneficial choice for health, the planet, and moral hygiene.
For us, every life is valuable and deserves equal respect, regardless of species. That is why we are building a world where compassion and equality are the core values for creating a just and harmonious future.